individual therapy
Empower Yourself, Transform Your Life
Culturally-affirming therapy that addresses the impacts of systemic trauma while nurturing individual and collective healing. We combine evidence-based practices with cultural wisdom to support your journey.
Services Offered:
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT for PTSD)
- Dialectical Behavioral Therapy (DBT)
- Mindfulness-Based Therapy
- Trauma-Informed Therapy
- Hypnotherapy for Weight Loss, Smoking Cessation, and Anxiety Management (not covered by insurance—please inquire for pricing)
- Reiki Energy Healing
- Pre-natal and Post-natal Counseling
- Holistic Therapy including Ritual Practices, Ancestral Healing, Biofeedback, and Energy Work
Schedule Your Appointment Today
Take the first step towards a healthier, happier you by scheduling your appointment today. We offer flexible scheduling for in-person or virtual sessions.